Benefits of Body Pillows and Positioning Pillows

Sleeping on your back has long been linked to health issues such as snoring, sleep apnea, back and neck pain, headaches, and even heartburn due to acid reflux. That’s why sleep experts recommend side sleeping instead. Not only does side sleeping reduce the likelihood of these problems, but it also facilitates deeper, more restful sleep so you wake up every morning feeling rejuvenated and refreshed.

But if side sleeping doesn’t come naturally to you it can be difficult to maintain that position throughout the night, which is why a full-length fiberfill body pillow or foam positioning pillow (also called a body wedge or bolster) can come in handy. These affordable sleep accessories help you maintain your desired sleeping position while keeping you feeling comfy and cozy all night. In addition, when you use body pillows and positioning pillows, you’ll also enjoy many of the following benefits:

  • Improved alignment along the shoulder, spine, and hip
  • Pressure relief at common hot spots, including the lower back and knees
  • Pain relief from arthritis, fibromyalgia, headaches, and other physical ailments and conditions
  • Reduction in symptoms that cause acid reflux
  • Reduction in overall tension and strain
  • Increased muscle relaxation
  • Improved circulation
  • Better weight distribution and total body support
  • Targeted support for injuries to specific body parts such as the feet, ankles, legs, knees, or arms
  • Support for doctor recommended side sleeping during pregnancy
  • Alleviation of pain from varicose veins and swollen feet
  • Prevention of fluid buildup in lungs to help relieve chest congestion

If you have any of the health problems mentioned above or suffer regularly from disordered sleep, then a full body pillow or positioning pillow might be just what you need. Check out our selection of fiberfill body pillows, foam body wedges, and foam bolsters at FoamByMail.com today so you can start experiencing the many benefits these must-have sleep aids provide.

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